Overnight Oats – 5 Easy & Healthy Recipes
5 easy overnight oats recipes - easy make ahead breakfasts are very important to many people who do not have time to prepare a healthy breakfast every morning. With these easy and healthy overnight oats to can plan you breakfast for all the week. Whether you prefer blueberry overnight oats, Chocolate & banana overnight oats or tropical flavors like pina colada overnight oats, here you will find your favorite flavors.
Blueberry overnight oats:
Ingredients:- 1/2 cup (45g) Rolled oats
- 1 tablespoon Chia seeds
- 1/2 cup (45g) blueberries
- Pinch salt
- 1/4 cup (70g) Greek yogurt
- 1-2 teaspoons Maple syrup
- 1/2 cup (120ml) Almond milk or any milk of your choice
- slivered almonds and blueberries for topping
Chocolate & banana overnight oats:
Ingredients:- 1/2 cup (45g) Rolled oats
- 1 tablespoon Chia seeds
- 1 tablespoon Cocoa powder
- Pinch salt
- 1/4 cup (70g) Greek yogurt
- 1-2 teaspoons Maple syrup, optional
- 1/2 cup (120ml) Almond milk or any milk of your choice
- 1/2 Banana
- Chocolate shavings and banana slices for topping
Apple pie overnight oats:
Ingredients:- 1/2 cup (45g) Rolled oats
- 1 tablespoon Chia seeds
- Pinch salt
- 1/4 cup (70g) Greek yogurt
- 1/2 cup (120ml) Almond milk or any milk of your choice
- 1/2 Apple, grated
- 1/2 teaspoon Cinnamon
- 1-2 teaspoons Honey/maple syrup, optional
- Walnuts
Pina colada overnight oats
- 1/2 cup (45g) Rolled oats
- 1 tablespoon Chia seeds
- 2oz (60g) Pineapple
- Pinch salt
- 1/4 cup (70g) Greek yogurt
- 1-2 teaspoons Honey/Maple syrup *optional
- 1/2 cup (120ml) Coconut milk or any milk of your choice
- 1 tablespoon Desiccated coconut
- 1/2 teaspoon Vanilla extract
- Pineapple chunks and desiccated coconut for topping
Peanut butter & jelly overnight oats:
Ingredients:- 1/2 cup (45g) Rolled oats
- 1 tablespoon Chia seeds
- Pinch salt
- 1/4 cup (70g) Greek yogurt
- 1/2 cup (120ml) Almond milk or any milk of your choice
- 2 tablespoons Natural peanut butter
- 2 tablespoons Fruit jam of your choice
- Crushed peanuts and natural peanut butter for topping
Directions:
1. Place all ingredients into a large glass container/bowl and mix until combined.
2. Transfer to a jar or a glass. Place in the fridge for at least 4 hours or overnight.
