How To Make Protein Chia Pudding (32 Grams of Protein) - Easy & Healthy Vegan Recipes
Protein chia pudding - quick and easy protein powder recipe. 32 grams of protein!!!
Good for breakfast when you don't have time for high protein meal or just a snack between the meals.
Ingredients:
- 1/4 cup (43g) chia seeds
- 1 cup (240ml) almond milk
- 1 scoop protein powder
Directions:
- In a bowl pour almond milk and add protein powder. Whisk until smooth.
- Add chia seeds and whisk.
- Cover with plastic wrap and refrigerate overnight or at least for 4 hours.
- You also can put all the ingredients into a shaker. Shake well, transfer to a serving dish and refrigerate.
Nutrition facts:
- Protein - 32g
- Fat - 10g
- Carbohydrates - 13g
- Total calories - 270
Recipe source